Specialized Team Training 2016-2017

Description

The goals of this program are to 1) Accelerate crew (age-division) specific training for PDBC and 2) Build toward the season with emphasis on crew/team style training, especially rhythm, timing and working hard together.

Program Day, Time and Features:

  • Sundays beginning on January 29th 2017
  • 5 Team Training sessions at P3 Paddle Zone featuring ‘team paddling’ rather than individual paddling (this means we will be paddling in stroke like we do in the boat and the machines will be aligned accordingly)
  • 5 Pool Paddling sessions at Buckler Aquatics

team training

Senior B & Senior C

Location: P3 Paddle Zone
Time: 10am
Dates: Jan 29, Feb 5, 12, 19, 26

Location: Buckler Aquatics, Scarborough
Time: 10am
Dates: March 5, 12, 19, 26, Apr 2

Premier & Junior

Location: P3 Paddle Zone
Time: 1130am
Dates: Jan 29, Feb 5, 12, 19, 26

Location: Buckler Aquatics, Scarborough
Time: 11am
Dates: March 5, 12, 19, 26, Apr 2

team erg training

Academy

Location: P3 Paddle Zone
Time: 1pm
Dates: Jan 29, Feb 5, 12, 19, 26

Location: Buckler Aquatics, Scarborough
Time: 12pm
Dates: March 5, 12, 19, 26, Apr 2

Registration

Online Registration Form >>

Regular Program = $190 (price includes HST)
Youth Initiative/Technical Development session = $95 (price includes HST)

Payment Options

  1. Cash/Cheque payable to Pickering Dragon Boat Club
  2. EMT: please email money transfer to scott.murray@pdbc.ca; password: teamtraining2017
  3. Paypal:

Program: